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https://tenyu-run.net/archives/6950 50歳でロードバイクを初めた親父の、ロード＆ランニング＆雑記サイト Fri, 01 Apr 2016 14:20:40 +0000 hourly 1 https://wordpress.org/?v=6.0.11 https://tenyu-run.net/archives/6950#comment-14658 Fri, 01 Apr 2016 14:20:40 +0000 http://tenyu-run.net/?p=6950#comment-14658 KING！無理は禁物ですぞ

]]> https://tenyu-run.net/archives/6950#comment-14657 Fri, 01 Apr 2016 08:40:09 +0000 http://tenyu-run.net/?p=6950#comment-14657 お気をつけて行って来てください。
平地が多いとはいえ、距離が長いので体には高負荷です。
ボチボチくらいで頑張ってください。

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